Category: Coach Ogle Blog

Positive Psychology in 100 Words

“Live courageously, through adversity. Have grit.  Take maximum responsibility.  Belong.  Find your purpose.  Fulfilment over instant gratification.  Resilience over happiness.  Gratitude over materialism.  Savor positive emotions.  Expect the good, realistically.  Appreciate the struggle. Work from strengths versus fixing weakness.  Less…

Meeting Anxiety

Meeting Anxiety All great speakers were nervous at first. If you’re public speaking, imagine yourself feeling confident; if you’re nervous about a date and thinking, ‘I’m going to look like a dork,’ picture yourself being funny and witty instead. Then…